Your trusty mattress is on the receiving end when it comes to dust mites, sweat, and even blood stains. Accidents happen, and if you have a mattress with a good share of tough blood stains, you’ll want to know the proper way of cleaning it. For starters, blood stains are difficult to remove because blood …
How to Fix Sleep Schedule for Quality Sleep and Health
Just a simple interruption can throw your sleep schedule off, and efforts to fix it can prove to be quite a task. Sometimes it can be something as simple as watching a movie until past your bedtime or working for just a few more hours. Once you go to bed late, you will most probably …
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What to Do With an Old Mattress: Return, Recycle Or Dispose?
Among the things that are hardest to dispose of responsibly, mattresses come second after electrical products. After bringing home, a new bed, very few people care where their old mattress will end up. BedTimes estimate that around 20 million mattresses and box springs end up in landfills in America alone. But if you consider how …
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When is the Perfect Time to Buy a Mattress
Curling up in a good, high-quality mattress is perhaps the best way of relaxing after a long day. But buying one is quite the opposite. There are so many decisions surrounding which mattress to buy, let alone when to buy it. As of 2017, you can order just about anything online. When it comes to …
How Long Can You Go Without Sleep And Is It Harmful?
Sleep is an essential requirement for the human body. It is as important as breathing. It is said that a person can survive three times longer without eating food than someone who is sleep deprived. According to the experiment, it was concluded that rats died or were nearly dead when they were deprived of sleep …
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How to Stay Awake-10 Ways According To Science
It does not go without saying that human’s functionality depends upon how many hours he sleeps. Sleep is just like the tuning of your body as to work actively. However, experts believe that an adult should sleep at least 6-7 hours a day. You must think about how long can you go without sleep. As per …
How to Fall Asleep Fast for Kids: What To Encourage And What Not
Do you have trouble getting your kids to snooze in bed? These tips will help your kids fall asleep faster. Having trouble sleeping is not only an adult problem. The kind can experience this difficulty too. And this means their parents usually will have to stay awake with them! In this sense, managing bedtime can be …
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