Sleeping with fibromyalgia decreases the quality of sleep experienced. Poor sleep quality exacerbates the symptoms of fibromyalgia, making the relationship between sleep and Fibromyalgia bi-directional. In a study of healthy individuals, deliberate sleep deprivation led to fibromyalgia type symptoms after the quality of sleep they experienced was reduced for just three days. Let’s highlight that …
Sleeping with Fibromyalgia: Everything You Need to Know (2022 Updated)Read More