If you suffer from dust allergies, find a pillow that is hypoallergenic or one that is easily washed. A pillow that can be washed and dried in your machine can be kept free of allergens. Also consider a pillow and mattress encasement that is washable as it can prevent build up of dust mites and …
Are You a Warm Sleeper?
If you find yourself turning your pillow multiple times at night to find the coolest side, this may be a sign you’re a warm sleeper. Warm sleepers benefit from pillows that have high airflow through them. This includes channels specifically carved through the pillowcase to encourage air travel and cooler sleep. If you sleep warm, …
Can I machine wash my pillow?
Always follow the manufacturers recommendations for care of your pillow. The filling will dictate proper care. Memory foam and latex are generally not washable. Look for removable and washable covers when you buy this type of pillow. Submerging your memory foam pillow in water can damage the longevity of it. Down pillows may not recover …
Will a memory foam pillow lose its shape?
No, a memory foam pillow should not lose its shape or bounce as long as you take the proper care of it. The proper way to care for a memory foam pillow is allowing it to fully expand after each night’s use. Don’t keep the pressure on the pillow if you’re not sleeping. For example, avoid letting …
What signs signify that I should get a new pillow?
There are many tell-tale signs that you should replace your old pillow. If you’re having more trouble going to sleep or waking up with neck or shoulder pain, it may be your pillow. If it feels lumpy, used, or has stains that won’t come out, it is time to get a new pillow. When you …
How frequently should I get a new pillow?
The amount of time you should keep your pillow depends on the kind of material your pillow is made of. People tend to keep pillows for too long, and this could lead to lasting pain and even nerve damage in your neck. Some people recommend replacing your pillow every six months. This is necessary if …